Tired

Maybe some noticed it... the number of posts decreased in the last weeks. Partly because I was in some more remote places, with internet access being quite expensive or not available at all... but also because I felt an increasing fatigue...
I guess it was due to the continuously high temperatures over the last weeks or months and a lack of sleep, which accompanied me for a very long time already... maybe also due to a certain dehydration, because I tend to underestimate the necessary amount of liquids I should drink... all of which again was probably leading to a debilitation of my immune system. I had developped some kind of light diarrhea, nothing serious at all, but also contributing to my general state of tiredness. It's hard to describe: I wasn't sick and didn't feel so, but I also didn't feel very fit... I simply felt tired...
So what to do? Trying to get some sleep, to rest as much as possible, to find the necessary energy again for the last weeks... sounds easy, doesn't it? If it only would be that easy...
Still, the most important thing: trying to look at it as something normal... as long as it wouldn't go on too long...